| Lime |
LIME (CITRUS AURANTIFOLIA)Lime is an uplifting, energising oil with a sweet fragrance. It uplifts and restores vitality aiding recovery during convalescence. Lime oil has a sharp, citrus peel smell and is pale yellow to light olive in colour.
Limes were introduced into Europe by the Moors and from there to the Americas. Ships transporting Limes were called 'lime juicers' and ship crews depended on lime to prevent scurvy, because of the high vitamin C content found in limes and lime juice. They have been used to flavour ginger ale and cola drinks, and in the perfume industry. It has an astringent tonic action on the skin. Lime oil is extracted from Citrus aurantifolia (a.k.a. Citrus medica var. acida and C. latifolia) from the Rutaceae family and also known as Mexican and West Indian lime as well as sour lime. The oil is extracted from the peel of the unripe skin by cold expression or the whole ripe fruit by steam distillation. The cold expressed oil is much lighter and has a sweeter fragrance and is preferred by the perfume industry. Precaution Non-toxic, non-irritant and non-sensitising if the oil is obtained by steam extraction, yet the oil obtained from cold expression can cause photosensitivity in strong sunshine and can irritate the skin. Therapeutic Uses The therapeutic properties of Lime oil are anti-scorbutic, antiseptic, antiviral, aperitif, bactericidal, febrifuge, restorative and tonic. Lime oil is useful to cool fevers associated with colds, sore throats and flu and aids the immune system. It eases coughs, bronchitis and sinusitis, as well as asthma. Lime oil is uplifting and can stimulate and refresh a tired mind, helping with depression. It can be helpful for arthritis, rheumatism and poor circulation, and in cases of obesity and cellulite. Lime has an astringent and toning action to clear oily skin and acne, as well as helping with herpes, insect bites and cuts. Lime oil can be beneficial to the immune system, as it eases infection in the respiratory tract and it helps to relieve pain in muscles and joints. Application In vapour therapy, Lime oil can be used for depression and a tired mind. Lime oil can be used as a massage oil or diluted in the bath for painful muscles and joints, respiratory problems and cellulite. Note : Top Note |
Originally from Asia, Limes are now cultivated in mostly warm countries, especially Italy, the West Indies and the Americas. Lime is an evergreen tree growing up to 4.5 meters (15 feet), with smooth, green leaves, stiff sharp spines and small, white flowers. The fruit is green and although there are many varieties of Lime, they usually measure about two inches in diameter.